Resources of organisations who can help
Samaritans
Helpline – 116123
“We offer a safe place for you to talk anytime you like, in your own way – about whatever’s getting to you.
SupportLine
Helpline – 01708 765200
“Confidential emotional support to children, young adults and adults by telephone, email and post. We work with callers to develop healthy, positive coping strategies, an inner feeling of strength and increased self-esteem to encourage healing, recovery and moving forward with life.
Childline
Helpline – 0800 1111
“Childline is yours – a free, private and confidential service where you can be you. Whatever your worry, whenever you need help, however you want to get in touch. We’re here for you online, on the phone, anytime.
SANE
Helpline – 0845 767 8000
“SANE offers emotional support and information to anyone affected by mental health problems through our helpline and email services and our online Support Forum where people share their feelings and experiences.
Mind
Helpline – 0300 123 3393
“We can help you make choices about treatment, understand your rights or reach out to sources of support.
Self harm UK
Online Help
info@selfharm.co.uk
“selfharmUK is a project dedicated to supporting young people impacted by self-harm, providing a safe space to talk, ask any questions and be honest about what’s going on in your life.
b-eat
Helpline – 0845 634 1414
Youthline – 0845 634 7650
“Eating disorders are a range of conditions that can affect someone physically, psychologically and socially. Beat provides information for people affected by any eating disorder, including anorexia, bulimia, binge eating, overeating and other eating problems.
Rape Crisis
Helpline – 0808 802 9999
“The Helpline is accessible 365 days a year to women who have survived any form of sexual violence, no matter how long ago. We offer specialised, confidential support, information and referral details completely free of charge.
Survivors UK
Helpline – 0203 598 3898
“SurvivorsUK helps men who have been sexually abused and raises awareness of their needs. Sexual violation includes both childhood sexual abuse and adult sexual assault/rape.
Helpline for Male Survivors of Sexual Abuse and Rape – 0808 800 5005
“We support a wide range of people through our helpline and online support and we aim to provide a service that is accessible and fair to as many people as we can across England and Wales.”
Domestic Violence Helpline
Helpline – 0808 2000 247
“The Freephone 24 Hour National Domestic Violence Helpline, run in partnership between Women’s Aid and Refuge, is a national service for women experiencing domestic violence, their family, friends, colleagues and others calling on their behalf.
Anxiety Alliance
Helpline – 0845 296 7877
“A charity dedicated to helping and supporting those suffering from anxiety. We’ll give you details of the help we have available in order for you to regain control of your life, including our helpline, self-help groups, factsheets, and relaxation CDs.
Anxiety UK
Infoline – 08444 775 774
“Anxiety UK is a national registered charity formed in 1970, by someone living with agoraphobia, for those affected by anxiety, stress and anxiety based depression.
Cruse Bereavement Care
Helpline – 0844 477 9400
“Cruse Bereavement Care is the leading national charity for bereaved people in England, Wales and Northern Ireland. We offer support, advice and information to children, young people and adults when someone dies and work to enhance society’s care of bereaved people.
Grief Encounter
Helpline – 0208 371 8455
“We support bereaved children and their families to help alleviate the pain caused by the death of someone close. Our services are free, funded through the generosity of our supporters.
Alcoholics Anonymous
Helpline – 0800 9177 650
“Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.
Narcotics Anonymous
Helpline – 0300 999 1212
“The NA Helpline is often the first point of contact for people needing support and advice about the nature of drug addiction.
National Debtline
Helpline – 0808 808 4000
“National Debtline – Giving free, impartial and confidential debt advice for over 25 years. We are an independent charity, dedicated to providing free debt advice by phone and online to people across the UK.
Counselling Warwickshire
Jenny’s Mobile: 07886082333
Jenny’s Email: counsellingwarwickshire@gmail.com
Or you can submit a contact form.
Counselling in Snitterfield, Stratford-upon-Avon and Leamington Spa to help to ease your distress in whichever form.
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